Are you looking for some guidance in 5K training leading up to the 2022 Reindeer Ramble presented by Central Bank and Beaumont Family Dentistry? Meet Bryanna, an intern this semester at the High Street YMCA! Bryanna is a senior majoring in Kinesiology with a minor in Business at the University of Kentucky, and a member of the UK Track and Cross Country teams. She's put together training plans for three different levels of participants in the upcoming 5K: walker, jogger, and advanced runner. No matter how you're entering the race, we can help you get prepared! It's not too late to jump in, lace up those shoes, and start training!
Check out more info about the Reindeer Ramble and register here.
